How can I find support after a toxic relationship?
An example of an AI chatbot conversation about finding support after a toxic relationship.
How can I find support after a toxic relationship?
It's important to seek support from friends, family, or professionals. Have you considered talking to a therapist?
I haven't thought about therapy. What should I expect from it?
Therapy can provide a safe space to explore your feelings and develop coping strategies. It's a supportive environment.
That sounds helpful. How do I find a good therapist?
You can start by asking for recommendations from friends or searching online directories. Look for someone who specializes in trauma or relationships.
What if I feel uncomfortable talking to someone?
It's normal to feel that way at first. You can take your time to find someone you feel comfortable with. Trust your instincts.
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