How can I find support in a toxic relationship?
It's important to seek support from trusted friends or family. Have you considered talking to someone close to you?
I don't feel comfortable sharing my situation with friends. What else can I do?
You might want to consider speaking with a therapist or counselor who specializes in relationship issues. They can provide a safe space.
That sounds helpful. How do I find a good therapist?
You can start by searching online directories, asking for recommendations, or checking with your insurance provider for covered therapists.
What if I can't afford therapy?
Many communities offer low-cost or sliding scale therapy options. You can also look for support groups that are free to join.
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