What are some safe recipes for people with food allergies?
An example of an AI chatbot conversation about safe recipes for food allergies.
Can you suggest some safe recipes for someone with nut allergies?
Sure! How about a quinoa salad with roasted vegetables? It's nut-free and packed with nutrients.
That sounds great! What ingredients do I need for the quinoa salad?
You'll need quinoa, bell peppers, zucchini, cherry tomatoes, olive oil, lemon juice, salt, and pepper.
How do I prepare it?
Cook the quinoa according to package instructions. Roast the vegetables in olive oil, then mix everything together with lemon juice.
Can I add any protein to it?
Absolutely! Grilled chicken or chickpeas would be great additions that are also nut-free.
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