What are some food allergy-friendly recipes I can try?
An example of an AI chatbot conversation about food allergy-friendly recipes.
What are some food allergy-friendly recipes I can try?
Sure! What specific allergies do you need to accommodate? Common ones include nuts, dairy, gluten, and eggs.
I need recipes that are nut-free and dairy-free.
Great! Here are a few options: 1) Quinoa salad with veggies, 2) Grilled chicken with herbs, 3) Roasted sweet potatoes.
Can you give me a recipe for the quinoa salad?
Absolutely! For the quinoa salad, you'll need cooked quinoa, diced cucumbers, cherry tomatoes, bell peppers, olive oil, lemon juice, salt, and pepper. Mix everything together and enjoy!
That sounds delicious! How can I make it more filling?
You can add black beans or chickpeas for protein, or toss in some avocado for healthy fats!
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