What foods freeze well for meal prep?
Many foods freeze well, including cooked meats, soups, stews, and certain vegetables like broccoli and carrots.
Can you give me a list of fruits that freeze well?
Sure! Berries, bananas, and peaches freeze well. Just make sure to wash and cut them before freezing.
How should I store these foods in the freezer?
Use airtight containers or freezer bags to prevent freezer burn. Label them with the date for easy tracking.
Are there any foods that don't freeze well?
Yes, foods like lettuce, cucumbers, and dairy products like cream can change texture and taste when frozen.
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