How can I learn to forgive someone who hurt me?
An example of an AI chatbot conversation about forgiving others and healing emotional wounds.
How can I learn to forgive someone who hurt me?
Forgiveness can be a challenging process. It often starts with acknowledging your feelings and understanding the impact of the hurt.
But what if I can't forget what they did?
It's normal to remember the hurt. Forgiveness doesn't mean forgetting; it means letting go of the hold that pain has on you.
How do I even start that process?
You can start by reflecting on your feelings, expressing them, and considering the reasons behind the other person's actions.
Is it okay to forgive someone even if they haven't apologized?
Absolutely! Forgiveness is for your peace of mind, not necessarily for the other person. You can choose to forgive regardless of their actions.
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