What are some great freezer-friendly meal prep ideas?
Here are a few ideas: chicken stir-fry, vegetable soup, and quinoa bowls. Would you like recipes for any of these?
Yes, please share the recipe for the vegetable soup.
Sure! For vegetable soup, you'll need carrots, celery, onions, garlic, diced tomatoes, and vegetable broth. Sauté the veggies, add broth and tomatoes, and simmer for 30 minutes. Cool and freeze!
How long can I keep the soup in the freezer?
You can keep the vegetable soup in the freezer for up to 3 months. Just make sure to store it in airtight containers!
Any tips for reheating frozen meals?
Yes! Thaw meals in the fridge overnight, then reheat on the stove or in the microwave until heated through.
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