What are some gardening activities suitable for seniors?

What are some gardening activities suitable for seniors?

There are many great gardening activities for seniors! Some options include container gardening, raised bed gardening, and flower arranging.

What is container gardening?

Container gardening involves growing plants in pots or containers instead of in the ground. It's perfect for seniors as it requires less bending and can be done at a comfortable height.

Are there specific plants that are easier for seniors to grow?

Yes! Some easy-to-grow plants for seniors include herbs like basil and mint, as well as flowers like marigolds and pansies.

How can I make gardening easier for someone with limited mobility?

You can use raised garden beds, ergonomic tools, and consider vertical gardening to make it easier for those with limited mobility.

What are the benefits of gardening for seniors?

Gardening can provide physical exercise, mental stimulation, and a sense of accomplishment, all of which are beneficial for seniors.