How can I prepare gluten-free meals for the week?
An example of an AI chatbot conversation about gluten-free meal prep ideas and tips.
How can I prepare gluten-free meals for the week?
You can start by planning your meals around gluten-free grains like quinoa, rice, and corn. What types of meals do you enjoy?
I love stir-fries and salads. Any specific recipes?
For stir-fries, try a chicken and vegetable stir-fry with tamari sauce. For salads, a quinoa salad with chickpeas and veggies is great!
That sounds delicious! How can I store these meals?
Store your meals in airtight containers in the fridge. Most cooked meals can last 3-4 days. You can also freeze portions for later.
What snacks can I include in my meal prep?
Consider gluten-free snacks like rice cakes with nut butter, veggie sticks with hummus, or gluten-free granola bars.
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