How can I create a grocery list for meal prepping?
To create a grocery list for meal prepping, start by planning your meals for the week. What meals do you have in mind?
I want to prepare chicken stir-fry, quinoa salad, and vegetable soup.
Great choices! For chicken stir-fry, you'll need chicken, bell peppers, broccoli, and soy sauce. For quinoa salad, get quinoa, cucumbers, tomatoes, and feta cheese. And for vegetable soup, you'll need carrots, celery, onions, and vegetable broth.
Can you help me organize this into a grocery list?
Sure! Here's your grocery list:
Thanks! How do I store these ingredients for meal prep?
Store your ingredients in airtight containers in the fridge. Pre-chop vegetables and marinate chicken ahead of time for easy access during meal prep.
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