What are some healthy meal ideas for dinner?
Here are a few healthy dinner ideas: grilled salmon with quinoa and steamed broccoli, chicken stir-fry with mixed vegetables, or a chickpea salad with avocado and cherry tomatoes.
Can you suggest a vegetarian option?
Sure! How about a vegetable stir-fry with tofu, served over brown rice? It's nutritious and filling!
What about a quick meal I can make in under 30 minutes?
You can try a shrimp and vegetable sauté. Just cook shrimp with bell peppers and snap peas in olive oil, and serve it over whole grain pasta.
Any ideas for meal prep for the week?
Absolutely! You can prepare grilled chicken, roasted sweet potatoes, and steamed green beans in advance. Just portion them out for easy meals throughout the week.
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