What are some effective group therapy exercises?
An example of an AI chatbot conversation about group therapy exercises.
What are some effective group therapy exercises?
Group therapy exercises can enhance communication and trust. Some effective ones include icebreakers, role-playing, and sharing circles.
Can you explain how a sharing circle works?
In a sharing circle, participants sit in a circle and take turns sharing their thoughts or feelings on a topic, promoting openness.
What are some icebreaker activities for new groups?
Icebreakers like 'Two Truths and a Lie' or 'Human Bingo' help participants get to know each other in a fun way.
How can I create a safe space for sharing?
Establish ground rules, encourage respect, and ensure confidentiality to create a safe environment for sharing.
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