What are some guidelines for healthy social media use?
It's important to set time limits, curate your feed, and engage positively. Would you like tips on managing screen time?
Yes, how can I manage my screen time effectively?
Try using apps that track your usage, set specific times for social media, and take regular breaks to avoid burnout.
What about mental health? How does social media affect it?
Social media can impact mental health both positively and negatively. It's crucial to be mindful of your feelings while using it.
Can you suggest some positive accounts to follow?
Sure! Look for accounts that promote positivity, mental health awareness, and creativity. Would you like specific recommendations?
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