What are the health benefits of herbs?
Herbs have numerous health benefits, including anti-inflammatory, antioxidant, and digestive properties. Which herb are you interested in?
Tell me about turmeric.
Turmeric is known for its anti-inflammatory and antioxidant effects. It's often used to help with joint pain and improve overall health.
Are there any side effects?
While turmeric is generally safe, high doses can cause stomach upset or interact with certain medications. It's best to consult a doctor.
What other herbs should I consider?
Some popular herbs include ginger for digestion, garlic for heart health, and peppermint for soothing headaches. Would you like to know more about any of these?
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