What are some essential health and safety tips I should know?
It's important to stay hydrated, wash your hands regularly, and maintain a safe distance from others during flu season.
What about safety tips for home?
Ensure smoke detectors are working, keep a first aid kit handy, and secure heavy furniture to prevent tipping.
Any tips for outdoor safety?
Always wear sunscreen, stay hydrated, and be aware of your surroundings, especially in unfamiliar areas.
How can I stay safe while exercising?
Warm up properly, wear appropriate gear, and stay in well-lit areas if you're exercising outdoors.
What should I do in case of an emergency?
Have an emergency plan, know the location of exits, and keep a charged phone and emergency contacts handy.
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