What are some healthy dip recipes I can try?
Here are a few healthy dip recipes you might enjoy: 1. Hummus - made from chickpeas, tahini, and lemon juice. 2. Guacamole - mashed avocado with lime and spices. 3. Greek yogurt dip - mix yogurt with herbs and spices for a creamy dip.
Can you give me a recipe for hummus?
Sure! To make hummus, blend 1 can of drained chickpeas, 1/4 cup tahini, 2 tablespoons olive oil, the juice of 1 lemon, 1 garlic clove, and salt to taste until smooth. Add water if needed to reach your desired consistency.
What can I serve with these dips?
You can serve these dips with fresh veggies like carrots, cucumbers, and bell peppers, or with whole-grain pita chips and crackers.
Are there any dips that are low in calories?
Yes! Salsa is a great low-calorie option, as well as tzatziki made with Greek yogurt and cucumber. Both are flavorful and healthy!
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