What are some healthy drinks I can bring to work?
You can consider bringing infused water, herbal teas, or smoothies. They are refreshing and nutritious!
What ingredients should I use for a smoothie?
For a healthy smoothie, try using spinach, banana, Greek yogurt, and almond milk. It's delicious and energizing!
Are there any low-calorie drink options?
Absolutely! Sparkling water with a splash of lemon or lime is a great low-calorie option.
Can I make a healthy iced coffee?
Yes! You can brew coffee and chill it, then add almond milk and a dash of cinnamon for flavor.
What about drinks to avoid at work?
It's best to avoid sugary sodas and energy drinks, as they can lead to energy crashes.
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