What are some healthy snacks I can bring to work?
Here are some great options: nuts, yogurt, fruit, veggie sticks with hummus, and whole grain crackers.
Can you suggest some easy recipes for these snacks?
Sure! For yogurt, you can mix it with honey and berries. For veggie sticks, try slicing carrots and cucumbers and pairing them with hummus.
What snacks are high in protein?
High-protein snacks include Greek yogurt, cottage cheese, hard-boiled eggs, and protein bars.
Are there any snacks that are low in sugar?
Yes! Look for raw nuts, seeds, cheese, and plain popcorn. These are all low in sugar.
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