How can I effectively meal prep for work?
Meal prepping involves planning and preparing your meals in advance. What type of meals are you interested in?
I want healthy lunch options that are easy to make.
Great! You can try salads, grain bowls, or wraps. Do you have any dietary restrictions?
I'm vegetarian and trying to avoid processed foods.
Perfect! How about a quinoa salad with mixed veggies and a lemon-tahini dressing? It's nutritious and easy to prepare.
That sounds delicious! How do I store it for the week?
Store it in airtight containers in the fridge. It should last about 4-5 days. Just give it a good stir before eating!
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