How can I start meal prepping for my family?
An example of an AI chatbot conversation about meal prepping for families.
How can I start meal prepping for my family?
Meal prepping is a great way to save time and ensure healthy meals! Start by planning your meals for the week.
What are some easy recipes I can prepare in advance?
You can try dishes like baked chicken, quinoa salad, and vegetable stir-fry. They store well and reheat easily!
How do I store the meals properly?
Use airtight containers and label them with dates. Most meals can be stored in the fridge for up to 4 days or frozen for longer.
Can you suggest a meal prep schedule?
Sure! You can dedicate Sundays for prepping. Spend a couple of hours cooking and portioning meals for the week.
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