What are some healthy meal prep ideas for the week?
An example of an AI chatbot conversation about healthy meal prep ideas for nutritious eating.
What are some healthy meal prep ideas for the week?
Here are a few ideas: quinoa salad with veggies, grilled chicken with steamed broccoli, and overnight oats.
Can you give me a recipe for the quinoa salad?
Sure! Cook 1 cup of quinoa, mix with diced cucumbers, cherry tomatoes, bell peppers, and a lemon vinaigrette.
How long does the quinoa salad last in the fridge?
It can last up to 5 days in the fridge if stored in an airtight container.
What other meals can I prep for lunch?
You can try turkey and veggie wraps, chickpea curry, or a mixed bean salad for lunch options.
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