What are some healthy meal ideas for kids?
Here are a few healthy meal ideas for kids: 1) Whole grain pancakes with fruit, 2) Veggie-packed quesadillas, 3) Baked chicken tenders with sweet potato fries.
Can you suggest some snacks that are healthy too?
Sure! Some healthy snacks include yogurt with berries, carrot sticks with hummus, and apple slices with almond butter.
What about breakfast options?
For breakfast, try oatmeal topped with bananas, scrambled eggs with spinach, or smoothies with spinach and fruit.
How can I make vegetables more appealing to my kids?
You can make veggies fun by using cookie cutters to create shapes, adding dips like ranch or hummus, or incorporating them into their favorite dishes.
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