What are some healthy snacking options for teens?
An example of an AI chatbot conversation about healthy snacks for teenagers.
What are some healthy snacking options for teens?
There are plenty of healthy snacks for teens! Some great options include fresh fruits, yogurt, nuts, and whole-grain crackers.
Can you suggest some quick recipes for these snacks?
Sure! For a quick fruit snack, try apple slices with almond butter. For yogurt, mix in some berries and a sprinkle of granola.
What about snacks that are easy to take to school?
Great idea! You can pack trail mix, veggie sticks with hummus, or whole-grain wraps with turkey and cheese.
Are there any snacks that can help with energy during sports?
Absolutely! Energy bars, bananas, and peanut butter sandwiches are excellent for boosting energy before or after sports.
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