What are some healthy snacks for diabetes?
An example of an AI chatbot conversation about healthy snacks for diabetes.
What are some healthy snacks for diabetes?
Some great healthy snacks for diabetes include nuts, Greek yogurt, and fresh vegetables with hummus.
Are there any specific fruits I should avoid?
Yes, it's best to limit high-sugar fruits like bananas and grapes. Opt for berries or apples instead.
How about portion sizes for these snacks?
For nuts, a small handful is ideal. For yogurt, stick to about 1 cup, and for veggies, aim for 1-2 cups.
Can you suggest some recipes for these snacks?
Sure! You can make a yogurt parfait with berries and nuts or veggie sticks with a homemade hummus dip.
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