What are some healthy snack ideas for diabetes?
Here are a few healthy snack ideas for diabetes: 1. Greek yogurt with berries, 2. Hummus with carrot sticks, 3. A small handful of nuts, 4. Apple slices with almond butter, 5. Whole grain crackers with cheese.
Can you suggest snacks that are low in carbs?
Sure! Some low-carb snack options include: 1. Celery sticks with cream cheese, 2. Hard-boiled eggs, 3. Cheese slices, 4. Cucumber slices with guacamole, 5. Beef jerky.
What about snacks that are high in fiber?
Great choice! High-fiber snacks include: 1. Chia seed pudding, 2. Popcorn (air-popped), 3. Edamame, 4. Whole grain toast with avocado, 5. Berries.
Are there any snacks I should avoid?
Yes, it's best to avoid snacks high in sugar and refined carbs, such as candy, pastries, and sugary drinks.
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