What are some healthy snacks for each macro nutrient?

What are some healthy snacks for each macro nutrient?

Sure! For protein, you can try Greek yogurt with berries. For carbs, consider apple slices with almond butter. And for healthy fats, avocado on whole grain toast is great!

Can you give me more examples for each macro?

Of course! For protein, you could also have cottage cheese with pineapple. For carbs, oatmeal with banana is a good choice. And for fats, nuts or seeds are excellent options!

What about snacks that combine macros?

Great question! A protein smoothie with spinach and banana combines protein and carbs. Hummus with whole grain crackers offers protein and healthy fats!

Are there any snacks that are low in calories?

Yes! Air-popped popcorn is low in calories and can be a great snack. You can also try cucumber slices with a light dip!