What are some healthy snacks for weight loss?
Some great options include carrot sticks with hummus, Greek yogurt with berries, and air-popped popcorn.
Are there any snacks that can help curb my cravings?
Yes! Nuts, especially almonds, can help curb cravings due to their healthy fats and protein.
How about snacks that are low in calories?
Low-calorie snacks include cucumber slices with salsa, celery with peanut butter, and rice cakes.
Can you suggest some recipes for these snacks?
Sure! For example, you can make a yogurt parfait with Greek yogurt, berries, and a sprinkle of granola.
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