What are some healthy snacks to satisfy my sugar cravings?

What are some healthy snacks to satisfy my sugar cravings?

Here are some great options: Greek yogurt with honey, dark chocolate, or fruit with nut butter.

Are there any snacks that are low in calories?

Absolutely! Try air-popped popcorn, rice cakes with almond butter, or sliced cucumbers with hummus.

What about snacks that are high in protein?

You can go for cottage cheese with berries, hard-boiled eggs, or protein bars with natural ingredients.

Can you suggest something sweet but healthy?

Sure! How about a smoothie with spinach, banana, and a scoop of protein powder? It's sweet and nutritious!

Any tips on how to avoid sugar cravings altogether?

Stay hydrated, eat balanced meals, and include fiber and protein in your diet to help curb those cravings.