What are some healthy snacks for teens who are always on the go?
Here are some great options: granola bars, yogurt cups, mixed nuts, and fruit slices. They’re nutritious and easy to carry!
Can you suggest some quick recipes for these snacks?
Sure! For granola bars, mix oats, honey, and nuts, then bake. For yogurt cups, just add fruits and a sprinkle of granola!
What about snacks that don’t require any preparation?
Absolutely! You can grab string cheese, apple slices, or pre-packaged trail mix. They’re all healthy and ready to eat!
Are there any snacks that are high in protein?
Yes! Look for protein bars, Greek yogurt, or beef jerky. They’re great for keeping energy levels up!
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