What are some healthy drink options for teenagers?
An example of an AI chatbot conversation about healthy drink options for teens.
What are some healthy drink options for teenagers?
There are several great options! Water, herbal teas, smoothies, and low-fat milk are all healthy choices.
Can you give me some smoothie recipes?
Sure! How about a banana and spinach smoothie or a mixed berry smoothie with yogurt?
Are there any drinks I should avoid?
Yes, it's best to limit sugary drinks like soda and energy drinks, as well as excessive caffeine.
What about flavored water? Is that healthy?
Flavored water can be a good option if it’s low in sugar. You can infuse water with fruits for natural flavor!
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