What are some healthy snacks I can eat while in a calorie deficit?
An example of an AI chatbot conversation about healthy snacks for calorie deficit diets.
What are some healthy snacks I can eat while in a calorie deficit?
Some great options include carrot sticks with hummus, Greek yogurt with berries, and air-popped popcorn.
Can you suggest some low-calorie options that are also filling?
Absolutely! Try cucumber slices with guacamole, edamame, or a small handful of nuts.
What about snacks that are high in protein?
High-protein snacks include cottage cheese with pineapple, hard-boiled eggs, and protein bars.
How can I prepare these snacks quickly?
You can pre-cut veggies and store them in the fridge, or make a batch of hard-boiled eggs for the week.
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