How can I develop healthy social media habits?
An example of an AI chatbot conversation about healthy social media habits.
How can I develop healthy social media habits?
To develop healthy social media habits, start by setting specific time limits for your usage.
What are some signs that I'm using social media too much?
Signs include feeling anxious when not online, neglecting real-life relationships, or losing track of time.
How can I balance social media with my daily life?
Try scheduling specific times for social media and prioritize offline activities like exercise or reading.
Are there any apps that can help me manage my social media use?
Yes, apps like 'Forest' or 'Stay Focused' can help you limit your social media time effectively.
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