How do I brew the perfect herbal tea?
To brew the perfect herbal tea, start with fresh herbs or high-quality tea bags. Use water just off the boil and steep for 5-10 minutes.
What herbs are best for a calming tea?
Chamomile, lavender, and lemon balm are excellent choices for a calming herbal tea.
Can I mix different herbs together?
Absolutely! Mixing herbs can create unique flavors. Just ensure they complement each other.
How much herb should I use per cup?
A general guideline is to use about 1-2 teaspoons of dried herbs or 2-3 teaspoons of fresh herbs per cup of water.
What’s the best way to store leftover herbal tea?
Store leftover herbal tea in the refrigerator in a sealed container for up to 2 days. Reheat before drinking.
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