What are the side effects of using herbs for anxiety?
An example of an AI chatbot conversation about herbs for anxiety and their side effects.
What are the side effects of using herbs for anxiety?
Some common herbs for anxiety include chamomile, lavender, and valerian root. Side effects can vary.
Can you tell me more about the side effects of chamomile?
Chamomile is generally safe, but it can cause drowsiness, nausea, or allergic reactions in some people.
What about valerian root? Are there any serious side effects?
Valerian root can cause headaches, dizziness, and digestive issues. It's best to consult a doctor for serious concerns.
Are there any herbs I should avoid if I'm on medication?
Yes, some herbs can interact with medications. Always consult your healthcare provider before starting any new herb.
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