What are some high-protein meal ideas for dinner?
Here are a few high-protein dinner ideas: grilled chicken with quinoa, salmon with asparagus, and lentil stew.
Can you give me a recipe for the grilled chicken with quinoa?
Sure! For grilled chicken with quinoa, marinate chicken breasts in olive oil, lemon juice, garlic, and herbs. Grill until cooked. Cook quinoa according to package instructions and serve with steamed vegetables.
What can I substitute for quinoa if I don't have any?
You can substitute quinoa with brown rice, farro, or even cauliflower rice for a lower-carb option.
Are there any vegetarian high-protein options?
Absolutely! Consider chickpea salad, tofu stir-fry, or black bean tacos for high-protein vegetarian meals.
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