What are some high-protein vegetarian breakfast ideas?
An example of an AI chatbot conversation about high-protein vegetarian breakfast options.
What are some high-protein vegetarian breakfast ideas?
Here are a few ideas: Greek yogurt with nuts and seeds, a tofu scramble, or a smoothie with protein powder.
Can you give me a recipe for a tofu scramble?
Sure! Sauté diced onions, bell peppers, and spinach in olive oil, then add crumbled tofu and season with turmeric, salt, and pepper.
What can I add to make it more flavorful?
You can add nutritional yeast for a cheesy flavor, or spices like cumin and paprika for extra depth.
How about some quick breakfast options?
Try overnight oats with chia seeds, or a protein-packed smoothie with spinach, banana, and almond milk.
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