What are some high-risk foods I should avoid?
High-risk foods include raw meats, unpasteurized dairy, and certain seafood. These can harbor harmful bacteria.
Why are these foods considered high-risk?
They are prone to contamination and can cause foodborne illnesses if not handled or cooked properly.
How can I safely prepare high-risk foods?
Always wash your hands, use separate cutting boards, and cook foods to the recommended temperatures.
Are there any specific storage tips for these foods?
Yes, keep them refrigerated, use airtight containers, and consume them before their expiration dates.
What should I do if I think I've eaten contaminated food?
Monitor for symptoms like nausea or diarrhea, and consult a healthcare professional if symptoms persist.
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