What are the historical uses of nature therapy?

What are the historical uses of nature therapy?

Nature therapy, also known as ecotherapy, has roots in various cultures. Historically, it has been used for healing and mental well-being.

Can you give me some examples from different cultures?

Sure! In ancient Greece, people visited healing temples surrounded by nature. Native American tribes often used nature in their spiritual practices.

How did nature therapy evolve over time?

It evolved from traditional practices to modern approaches, incorporating scientific research on the benefits of nature for mental health.

Are there any famous studies on nature therapy?

Yes, studies like those by Roger Ulrich in the 1980s showed that views of nature can significantly reduce stress and promote healing.