What is the history of Dialectical Behavior Therapy (DBT)?
An example of an AI chatbot conversation about the history of Dialectical Behavior Therapy (DBT).
What is the history of Dialectical Behavior Therapy (DBT)?
Dialectical Behavior Therapy (DBT) was developed in the late 1980s by Dr. Marsha Linehan to treat borderline personality disorder.
What are the main components of DBT?
DBT includes four main components: individual therapy, group skills training, phone coaching, and a therapist consultation team.
How has DBT evolved over the years?
DBT has evolved to address various mental health issues beyond borderline personality disorder, including depression and PTSD.
What evidence supports the effectiveness of DBT?
Numerous studies have shown that DBT significantly reduces self-harm behaviors and improves emotional regulation in patients.
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