What's the difference between honey and sugar?
An example of an AI chatbot conversation about honey and sugar differences.
What's the difference between honey and sugar?
Honey is a natural sweetener made by bees, while sugar is typically refined from sugarcane or sugar beets.
Which one is healthier?
Honey contains antioxidants and has some health benefits, but it's still high in calories. Moderation is key!
Can I use honey instead of sugar in baking?
Yes, you can! Just remember that honey is sweeter than sugar, so you might need less of it.
Does honey have a lower glycemic index than sugar?
Yes, honey generally has a lower glycemic index than sugar, which means it may raise blood sugar levels more slowly.
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