What are some ways seniors can find mental health support?
Seniors can access mental health support through community centers, online therapy, and hotlines specifically for older adults.
Are there any specific resources for seniors in my area?
Yes, you can check local health department websites or organizations like the National Alliance on Mental Illness for resources.
What if I can't afford therapy?
Many therapists offer sliding scale fees, and there are also free support groups and community programs available.
How can I encourage a senior to seek help?
You can start by having an open conversation, expressing your concern, and offering to help them find resources.
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