How can I support a senior with mental health issues?

How can I support a senior with mental health issues?

Supporting a senior with mental health issues involves understanding their needs, being patient, and encouraging professional help.

What are some signs that they might need help?

Look for changes in mood, withdrawal from social activities, changes in sleep patterns, or difficulty concentrating.

How can I encourage them to seek professional help?

You can gently suggest talking to a doctor or therapist, and offer to help them find resources or accompany them to appointments.

What if they refuse to talk about it?

It's important to respect their feelings. You can express your concern and let them know you're there to listen whenever they're ready.

Are there any activities that can help improve their mood?

Yes, engaging in light exercise, hobbies, or social activities can help. Even simple things like going for a walk can make a difference.