How do chatbots work in therapy?
Chatbots in therapy provide support by offering conversational interactions, helping users manage emotions, and providing resources.
Can they really help with mental health issues?
Yes, they can help by providing immediate support, guiding users through coping strategies, and offering a non-judgmental space.
What are the limitations of using chatbots for therapy?
Limitations include lack of human empathy, inability to handle severe mental health crises, and potential privacy concerns.
Are there specific types of therapy that chatbots are best suited for?
Chatbots are often used in cognitive behavioral therapy (CBT) and for managing anxiety and depression.
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