Can you explain how cognitive bias impacts our relationships?
Cognitive bias can distort our perceptions and judgments about others, leading to misunderstandings and conflicts.
What are some common cognitive biases that affect relationships?
Some common biases include confirmation bias, where we only notice information that supports our beliefs, and the halo effect, where we let one positive trait influence our overall impression.
How can we overcome these biases in our relationships?
Awareness is key! Open communication, seeking feedback, and being willing to challenge our assumptions can help mitigate biases.
Can cognitive bias lead to relationship breakdowns?
Absolutely! Persistent biases can create resentment and miscommunication, which may ultimately lead to relationship breakdowns.
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