How long does coaching usually last?
Coaching sessions typically last between 30 minutes to an hour, depending on the type of coaching and the client's needs.
Is it a one-time session or a series of sessions?
Most coaching involves a series of sessions, often ranging from a few weeks to several months, depending on the goals.
What factors influence the duration of coaching?
Factors include the client's goals, the coaching style, and the specific area of focus, such as career or personal development.
Can coaching be done online?
Yes, many coaches offer online sessions, making it convenient for clients to participate from anywhere.
How do I know if I need coaching?
If you're feeling stuck, seeking personal growth, or wanting to achieve specific goals, coaching can be beneficial.
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