How do I prepare for a coaching session?
To prepare for a coaching session, start by defining your goals and what you want to achieve.
What specific materials should I bring?
Bring any relevant documents, notes, and a list of questions or topics you want to discuss.
How can I make the most out of the session?
Be open and honest, actively listen, and take notes to reflect on the insights shared during the session.
What if I feel nervous before the session?
It's normal to feel nervous. Try some deep breathing exercises and remind yourself of your goals.
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