How can I access counseling services?
You can access counseling services through your school, workplace, or local mental health clinics. Would you like more details on any of these options?
What if I don't have insurance?
Many counseling services offer sliding scale fees based on income, and some community organizations provide free services. I can help you find options in your area.
How do I find a counselor near me?
You can search online directories, ask for referrals from friends or family, or contact local mental health organizations for recommendations.
What should I expect during my first counseling session?
In your first session, the counselor will typically ask about your background and what brings you to counseling. It's a chance to discuss your goals.
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