How can I start a conversation about mental health?
An example of an AI chatbot conversation about approaching mental health discussions.
How can I start a conversation about mental health with a friend?
It's great that you want to support your friend! You could start by asking how they've been feeling lately.
What if they seem reluctant to talk?
If they seem hesitant, let them know you're there for them and that it's okay to take their time.
Are there specific questions I should ask?
You might ask open-ended questions like, 'Is there anything on your mind that you'd like to share?' or 'How have you been coping lately?'
How can I make sure they feel safe talking to me?
Reassure them that your conversation is confidential and that you’re there to listen without judgment.
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