How can I avoid food poisoning?
To avoid food poisoning, always wash your hands before handling food, cook meat thoroughly, and store food at safe temperatures.
What are the symptoms of food poisoning?
Common symptoms include nausea, vomiting, diarrhea, stomach cramps, and sometimes fever.
Are there specific foods I should be cautious about?
Yes, raw or undercooked meats, eggs, and seafood, as well as unpasteurized dairy products, can pose risks.
How long does food poisoning usually last?
It typically lasts from a few hours to several days, depending on the cause and severity.
What should I do if I think I have food poisoning?
Stay hydrated, rest, and if symptoms are severe or persist, consult a healthcare professional.
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