How can I be more empathetic towards others?
Being empathetic involves understanding and sharing the feelings of others. You can start by actively listening to them.
What are some techniques to improve my listening skills?
You can practice reflective listening, where you repeat back what the other person has said to show you understand.
How do I handle my own emotions while being empathetic?
It's important to recognize your feelings but try to set them aside to focus on the other person's experience.
Can you give me an example of empathetic communication?
Sure! Instead of saying 'I understand how you feel,' you might say, 'It sounds like you're really struggling with this, and that must be tough.'
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